

What do you desire?
Desire is the main thing that drives your success. Without desire your attempt to achieve your goal is like a hamster on a spinning wheel...
Dr. Melissa Bonds
2 min read


Ready to Achieve More
Do you still have the desire to change your life, but struggle with staying accountable to your goals on a daily basis? I have developed...
Dr. Melissa Bonds
1 min read


Next Level
In life, we constantly test our limits. At work, we have to be at our very best and go above and beyond to move on up the ladder despite...
Dr. Melissa Bonds
1 min read


It's December! Where are your Goals?
As the holiday season is upon us, it is easier than ever to set your goals aside and get lost in the mix of shopping, parties, and...
Dr. Melissa Bonds
2 min read


Procrastination
If you find yourself putting off important tasks over and over again, you’re not alone. In fact, many people procrastinate to some degree...
Dr. Melissa Bonds
1 min read


Still Waiting?
Why wait for someday? Many people often put things waiting off for that perfect moment or a perfect time. Or they say, "I'll start...
Dr. Melissa Bonds
1 min read


Purpose is Everything
Why do people struggle with achieving their goals? Goals can be set on any topic imaginable but if you don’t have a sense of purpose, it...
Dr. Melissa Bonds
1 min read


Focus Beyond
Goals can be set on any topic imaginable but if you don’t have a sense of purpose, it makes it is easy to give up once the initial...
Dr. Melissa Bonds
1 min read